Hatha, Yin, Hot and Nidra Yoga
Classes / events in Dunfermline, Fife
Tuesday 6.30pm - Hatha
Fire Station Creative + live on Zoom
Wednesday 7pm - Yin
Zilda Holistic Therapies + live on Zoom
Friday 9.30am - Hatha
St Leonard's Parish Church
Saturday 8.45am - Strong Hatha
Fire Station Creative
Classes are suitable for all levels

£7.50 drop in
£6.50 ea / 6 class pass - not a block, draw down over 4 months

Hi and thanks for stopping by.
My name is Mark Townsend and I run yoga classes to help you build physical and mental strength and also to help calm your mind.
Classes are mostly an hour long and are generally suitable for starters, beginners and intermediates.
My style of yoga class is Chilled Out Hatha and Yin Yoga. This means that you get a chance to stop and disconnect from all the nonsense of everyday life and enjoy a bit of me time with like minded people with a little bit of fun chucked in for good measure. We don't take it too seriously, but, we still honour the practice.
I teach in person studio classes in:
Dunfermline @ Fire Station Creative, Zilda Holistic Therapies and St Leonard's Parish Church
Kirkcaldy @ Gym64
Glenrothes @ The Fountain Spa