Gimmie Yoga
Hatha, Yin and Hot Yoga
Studio classes in Dunfermline, Fife
Tuesday 6.30pm
Fire Station Creative + live on Zoom
Wednesday 7pm
Zilda Holistic Therapies
Friday - 9.30am
4 Arts
Saturday 8.45am starts 22nd April
Fire Station Creative
Classes are suitable for all levels - starters, beginners and intermediates

I am Mark Townsend and welcome to Gimmie Yoga. I run yoga classes to help you build physical and mental strength and to help calm your mind.
Classes are an hour long and are generally suitable for starters, beginners and intermediates.
My style of yoga class is Chilled Out Hatha and Yin Yoga. This means that you get a chance to disconnect from all the nonsense, a bit of me time with like minded people with a bit of fun chucked in for good measure. We don't take it too seriously. Consider a class to be an hour's calm away from the storm of every day life!
There are so many benefits to yoga. The one most of my students mention is sleep. They get a great night's sleep after class! In addition to this my other two top benefits include stress busting and improved fitness / flexibility.
I teach studio classes in
Dunfermline - Fire Station Creative, Zilda Holistic Therapies and 4 Arts
Kirkcaldy - Gym64
Glenrothes - The Fountain Spa