Important - please read before you book any yoga or meditation classes with Gimmie Yoga.
If you are/think you may be pregnant do not participate.
By taking part in a class you acknowledge/accept the following:
I/we are over 16yrs of age.
If you have a medical concern/problem or health-related question, please consult with your GP before participating. Consult your GP/physician before beginning this or any other exercise program.
It is important that you listen to your own body, take the classes at your own pace and chose the lower impact moves if you find the high impact moves too challenging. It is vital that you stay hydrated and take rest whenever you need it. You must make the teacher aware of any medical conditions or injuries. If at any time you have a question, feel unsafe or unwell you must inform the teacher immediately and discontinue further participation in the class.
The instructions and advice presented are in no way intended to be substitute for medical counselling/advice. Not all exercises are suitable for everyone in a Yoga Class. I realise that my/our participation in these activities involves potential risk of injury, including but not limited to bodily injury, heart attack, stroke, or even death. I also recognise there are other risks associated with exercise and that it is not possible to list every one. I know and understand the risks of exercise, understand that injuries are a possibility, and I hereby assume all risks of injury which could occur by reason of my/our participation in this fitness class. I hereby state that I am in good health and are able to take part in this activity. I take full responsibility for my/our own health and wellbeing and agree that any instructions received will be used at my/our own risk.
I have disclosed any relevant medical information and understand that I/we are participating at my/our own risk.
My participation also acknowledges my consent to be videotaped, audio recorded and/or photographed during the class, and grants the instructor the sole right to own, use and modify the images and/or recordings for any and all purposes worldwide, including but not limited to advertisements, marketing, and all commercial purposes and in all forms of media, without any compensation (including royalties) in perpetuity. I waive any right to inspect or approve any images or recordings and waive any rights of ownership to the same.
You may be asked to complete a Physical Activity Readiness Questionnaire (PAR Q).
All relevant, current procedures are followed.
You can cancel up to 24 hours before class.
Clothing, mat and props
Please bring your own. We do not have any to lend you.